i-Rock East Sussex

If you’re aged 14-25 and live in East Sussex then i-Rock is here to help you.

Due to ongoing restrictions around Covid-19, i-Rock is changing the way we offer our appointments.

We are excited to introduce our new virtual drop-in i-Rock service. If you would like to talk to one of our team please click below. Staff are available between 11am-6pm Monday-Friday. The link will enable you to talk to us by video, however you are welcome to turn your camera off and just speak or use the in-app text option.

Talk to us

We can also offer a limited number of face to face appointments – please click the button below to book an appointment.

Book appointment

Also, check out our Facebook and Instagram page, where you will find tips on keeping yourself well and live videos from i-Rock project workers:

i-Rock instagram

i-Rock Facebook

Download i-Rock information

How can i-Rock help?

i-Rock can offer you advice and support on emotional and mental wellbeing, jobs, education and housing.

There are lots of different people at i-Rock and they have a wide range of knowledge and information. So whether you want to talk about how you’re feeling or get advice on things like housing and continuing your education, someone will be able to help.

If left untreated mental health and money problems can not only cause distress, they could affect other areas of your life. That’s why i-Rock is here for you.

How to use i-Rock drop-in for young people

We are based at three different sites across East Sussex. Please note that our opening times vary for each site:

Hastings i-Rock

Open Monday-Friday, 11am to 6pm

Eastbourne i-Rock

Open Monday, Tuesday and Thursday, 11am to 6pm

Newhaven i-Rock

Open Monday, Wednesday and Friday, 11am to 6pm

When you come to i-Rock we will offer you a free drink and the chance to talk, in confidence, about any problems you may be having. We can also offer advice if you’re concerned about a friend or relative.

You don’t have to be sent to see us by a doctor or teacher, you can just pop in virtually or book a face to face appointment. It doesn’t matter how big or small your problem is, we’ll do our best to help you.

i-Rock is currently open as a drop-in service virtually through our Attend Anywhere site, this is open Monday-Friday, 11am-5:45pm. Alternatively, you can book a face to face appointment to speak to a project worker at an i-Rock site.

Where to find us

i-Rock runs at three different locations across East Sussex:

Hastings i-Rock

Address: Rock House, 49-51 Cambridge Road, Hastings, TN34 1DT
Email: irockeastsussex@gmail.com
Twitter: @iRockEastSussex
Facebook: iRockEastSussex

Eastbourne i-Rock

Address: Greencoat House, 32 St Leonard’s Road, Eastbourne, BN21 3UT
Email: irockeastsussex@gmail.com
Twitter: @iRockEastSussex
Facebook: iRockEastSussex

Newhaven i-Rock

Address: Denton Island Community Centre, Meeching Boat Yard, 1 Denton Island, BN9 9BA
Email: irockeastsussex@gmail.com
Twitter: @iRockEastSussex
Facebook: iRockEastSussex