We are based at three different sites across East Sussex. Please note that our opening times vary for each site:
Hastings i-Rock
Open Monday-Friday, 11am to 6pm
Eastbourne i-Rock
Open Monday, Tuesday and Thursday, 11am to 6pm
Newhaven i-Rock
Open Monday, Wednesday and Friday, 11am to 6pm
When you come to i-Rock we will offer you a free drink and the chance to talk, in confidence, about any problems you may be having. We can also offer advice if you’re concerned about a friend or relative.
You don’t have to be sent to see us by a doctor or teacher, you can just pop in. It doesn’t matter how big or small your problem is, we’ll do our best to help you.
i-Rock is a drop-in, so you can just turn up when you’re free, but if you’d like to book an appointment you can do so online.
