Download mental health signposting resources

A range of mental health signposting resources are available for you to download. Please select from the following options: 

Printed materials (English)

Print ready versions

Interactive PDFs

Black and white PDFs

Printed materials (translated) 

**The following translated materials are currently being produced and will be available from mid December. Please check back** 

Print ready versions

  • A4 poster (Arabic)
  • How Are you Really Feeling? leaflet - Brighton & Hove version (Arabic)
  • How Are You Really Feeling? leaflet - East Sussex version (Arabic)
  • How Are you Really Feeling? leaflet  - West Sussex version (Arabic)
  • A4 poster (Farsi)
  • How Are you Really Feeling? leaflet - Brighton & Hove version (Farsi)
  • How Are You Really Feeling? leaflet - East Sussex version (Farsi)
  • How Are you Really Feeling? leaflet  - West Sussex version (Farsi)
  • A4 poster (Bengali)
  • How Are you Really Feeling? leaflet - Brighton & Hove version (Bengali)
  • How Are You Really Feeling? leaflet - East Sussex version (Bengali)
  • How Are you Really Feeling? leaflet  - West Sussex version (Bengali)
  • A4 poster (Polish)
  • How Are you Really Feeling? leaflet - Brighton & Hove version (Polish)
  • How Are You Really Feeling? leaflet - East Sussex version (Polish)
  • How Are you Really Feeling? leaflet  - West Sussex version (Polish)
  • A4 poster (Ukrainian)
  • How Are you Really Feeling? leaflet - Brighton & Hove version (Ukrainian)
  • How Are You Really Feeling? leaflet - East Sussex version (Ukrainian)
  • How Are you Really Feeling? leaflet  - West Sussex version (Ukrainian)

Interactive PDFs

  • A4 poster (Arabic)
  • How Are you Really Feeling? leaflet - Brighton & Hove version (Arabic)
  • How Are You Really Feeling? leaflet - East Sussex version (Arabic)
  • How Are you Really Feeling? leaflet  - West Sussex version (Arabic)
  • A4 poster (Farsi)
  • How Are you Really Feeling? leaflet - Brighton & Hove version (Farsi)
  • How Are You Really Feeling? leaflet - East Sussex version (Farsi)
  • How Are you Really Feeling? leaflet  - West Sussex version (Farsi)
  • A4 poster (Bengali)
  • How Are you Really Feeling? leaflet - Brighton & Hove version (Bengali)
  • How Are You Really Feeling? leaflet - East Sussex version (Bengali)
  • How Are you Really Feeling? leaflet  - West Sussex version (Bengali)
  • A4 poster (Polish)
  • How Are you Really Feeling? leaflet - Brighton & Hove version (Polish)
  • How Are You Really Feeling? leaflet - East Sussex version (Polish)
  • How Are you Really Feeling? leaflet  - West Sussex version (Polish)
  • A4 poster (Ukrainian)
  • How Are you Really Feeling? leaflet - Brighton & Hove version (Ukrainian)
  • How Are You Really Feeling? leaflet - East Sussex version (Ukrainian)
  • How Are you Really Feeling? leaflet  - West Sussex version (Ukrainian)

Digital screens

** Translated versions of the digital screens will be added to this page in mid December. Please check back. ** 

Social media graphics

Carousel 1 blue version (landscape)

Carousel 2 blue version (landscape)

Carousel 3 blue version (landscape)

Carousel 1 blue version (square)

Carousel 2 blue version (square)

Carousel 3 blue version (square)

Carousel 1 green version (landscape) 

Carousel 2 green version (landscape) 

Carousel 3 green version (landscape) 

Carousel 1 green version (square) 

Carousel 2 green version (square) 

Carousel 3 green version (square) 

Carousel 1 purple version (landscape) 

Carousel 2 purple version (landscape) 

Carousel 3 purple version (landscape) 

Carousel 1 purple version (square) 

Carousel 2 purple version (square) 

Carousel 3 purple version (square) 

Insta/Facebook story 1 (How are you really feeling?)

Insta/Facebook story 2 (I hide how I'm really feeling inside)

Insta/Facebook story 3 (I say I'm fine when really I'm not)

Insta/Facebook story 4 (Do you say you're fine when you're not?)

Insta/Facebook story 5 (Experiencing suicidal feelings?)

Insta/Facebook story 6 (I struggle to describe how I'm feeling but I know something's not right)

Insta/Facebook story 7 (I feel constantly overwhelmed)

Insta/Facebook story 8 (I feel low all the time)

Insta/Facebook story 9 (Feel unable to cope?)

Mental health signposting information for websites