You will be supported in a relaxed and welcoming environment by a team of mental health and peer support workers.
There may be other people using the service at the same time as you. It’s up to you if you would rather sit quietly or talk to the other people in the room. You will be offered a drink by the team.
Staff will offer to talk with you about how you are feeling. You will go to a different room to talk, where it will be quieter and more private.
There are calming activities, sensory gadgets and fidget tools available for you to use if you want to.